Fighting Road Rage:
Useful tips
Do not retaliate. Never take the other driver personally, he/she is only
reacting on a road rage instinct.
Don't make eye
contact with an angry driver.
Before you react to anything that is done to you please ask yourself, "Is
getting back at that jerk worth my life?"
Leave
traffic policing to police and driving
instruction to the professionals. Do not try to "educate" others by
competing or retaliating.
Be polite and
courteous, even when others are not.
Always ask
yourself: "Could the other driver have
possibly made a mistake?"
If you are
harassed by another driver and being followed, do
not go home. Go to the nearest police detachment.
Slow down and relax!
Never
underestimate other drivers' capacity for mayhem.
Reduce your
driving stress by allowing enough time to get
where you are going. Know the roads that are under construction and listen to
weather reports that may cause traffic delays. Practice patience and keep your
cool.
Reduce your
driving stress by making your drive comfortable
with music and fresh air. If upset, breathe deeply and slowly.
Take a deep breath and count to ten when you feel yourself growing angry.
Smile. You are in charge of your mood. Don't let another
driver ruin your day.
Say "sorry". This often will diffuse another driver's anger or
frustration.
Remember that you cannot control the drivers around you, but you can
control the way they affect your well-being. Anger behind the wheel
creates a machine of great destructive force. Be calm and drive safely.